Weigh In record (no journal entry) for 27 June 2021
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47.6 kg
Lost so far: 3.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 26.39g | Prot: 15.44g | Carbs: 58.63g.
Lunch: Crisps, Rustlers Hot Dog, Tesco Double Strength Summer Fruits Squash. more...
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Losing 0.1 kg a Week
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 Comments
Amazing! You're nearly there..👏🙌🏽💪🎯
27 Jun 21 by member: suma-ya-c
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Van The Man's Weight History
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