Weigh In record (no journal entry) for 27 June 2021
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82.6 kg
Lost so far: 16.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 98.42g | Prot: 45.64g | Carbs: 135.38g.
Breakfast: Whole Milk, Coffee, Meijer Turkey Breast, Water, Cantaloupe Melons, Pineapple. Lunch: Devonsheer Melba Rounds - Sesame, Apples, Mixed Salad Greens, Olive Oil. Dinner: Organic Valley Heavy Whipping Cream, Classico Basil Pesto Sauce, Penne. Snacks/Other: Grey Goose Vodka, Kroger Salted Peanuts, Utz Extra Dark Specials Pretzels. more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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