Weigh In record (no journal entry) for 27 June 2021
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 43.35g | Prot: 121.98g | Carbs: 145.87g.
Breakfast: OK Bio Gallette di Mais, Pane Bianco, Penny Market Yogurt Bianco Lactose Free, Myprotein Gluten Free Rolled Oats. Lunch: Ortomio Lenticchie Lessate, Aia Fettine di Fesa di Tacchino. Dinner: Myprotein Gluten Free Rolled Oats, Myprotein Impact Whey Protein Peach Tea, Zaini Cioccolato Fondente 100%, Land Yogurt Greco 0%, Sapor di Cascina Formaggio Spalmabile Light, OK Bio Gallette di Mais, Aia Luganeghe Pollo e Tacchino. Snacks/Other: San Carlo Patatine Classiche, Olive, Yulty Gelato Proteico Fior di Latte. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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