mskimmy21's Journal, 21 Feb 11

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Weigh In record (no journal entry) for 21 February 2011

64.8 kg Lost so far: 11.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2011:

783 kcal

Fat: 12.33g | Prot: 69.94g | Carbs: 97.00g. Lunch: 1% Lowfat Cottage Cheese, Portabella Spinach Parmesan. Dinner: Cut Green Beans, Fat Free Cream Cheese, Cauliflower, Turkey Breast Meat. more...

1986 kcal

Exercise: Desk Work - 7 hours, Exercise machine (slow) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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mskimmy21's Journal, 21 Feb 11

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