Weigh In record (no journal entry) for 09 February 2014
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89 kg
Lost so far: 1.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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1996 kcal
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Fat: 64.00g | Prot: 85.08g | Carbs: 272.40g.
Breakfast: Marmelade, Gut & Günstig Quark 40%, Spiegelei, American Style Bacon, Weizenbrötchen, Latte Macchiato, Zucker. Lunch: Schwarzwälder Kirschtorte. Dinner: Zucker, Rindergulasch, Edeka Schwäbische Bandnudeln. more...
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2448 kcal
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Exercise:
Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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