Weigh In record (no journal entry) for 27 June 2021
|
90.4 kg
Lost so far: 11 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
3052 kcal
|
Fat: 129.49g | Prot: 150.81g | Carbs: 306.37g.
Breakfast: Aldi All Butter Croissant , Strawberry Jam. Lunch: Sainsbury's Roast Beef Dinner . Dinner: Fanta Fanta Orange (Can), Chip Shop Chips, Tesco Southern Fried Chicken Breast, MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Flaxseed Seeds , Blueberries . Snacks/Other: Magnum Classic, Asda Gala Apple, Cadbury Dairy Milk, Tesco Vanilla Creme Crown . more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gregmcnally's Weight History
|