Weigh In record (no journal entry) for 27 June 2021
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105.3 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 7.91g | Prot: 45.50g | Carbs: 95.92g.
Breakfast: Aoste Hähnchenbrustfilet, Kornmark Schwarzbrot, Tomatenmark, Bofrost Rinderfrikadelle in Zigeunersoße. Lunch: Gut & Günstig Delikatess Hinter Kochschinken, Pellkartoffeln, Chicoree. more...
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steady weight
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Gautier Sansavoir's Weight History
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