Weigh In record (no journal entry) for 09 February 2014
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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1232 kcal
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Fat: 63.66g | Prot: 37.18g | Carbs: 124.57g.
Breakfast: Balisto Joghurt-Beeren-Mix, Бутерброд, Мягкая Салями. Lunch: Бутерброд, Простые Пельмени. Dinner: Сливочное Масло, Golden Toast Butter Toast, Rauchkäse, Сливочное Масло. Snacks/Other: hanuta Hanuta Minis, Balisto Joghurt-Beeren-Mix. more...
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Losing 0.0 kg a Week
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rosanat78's Weight History
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