Weigh In record (no journal entry) for 27 June 2021
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76.5 kg
Lost so far: 11.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 63.92g | Prot: 97.01g | Carbs: 155.43g.
Breakfast: Banane, Erdbeeren, MinusL Skyr nach Isländischer Art, Weihenstephan Milch 1,5% Fett. Lunch: Rührkuchen. Dinner: Löwenbräu Radler, Augustiner Helles, REWE Beste Wahl Garnelensalat in Dillsauce. Snacks/Other: ESN Fruity Whey Isolate. more...
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Losing 0.7 kg a Week
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SteffiTabasco's Weight History
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