Weigh In record (no journal entry) for 27 June 2021
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73 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 63.54g | Prot: 161.78g | Carbs: 276.01g.
Breakfast: Matese Latte Fresco Parzialmente Scremato, Conad Savoiardi, Yamamoto Iso-Fuji Espresso Coffee. Lunch: Pesca, Carne di Vitello, Olio Extra Vergine di Oliva, Piselli Cotti, Pane Bianco. Dinner: Fiorucci Prosciutto Cotto, Melanzana. Snacks/Other: Pane Bianco, Philadelphia Philadelphia Original. more...
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Gaining 4.9 kg a Week
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salvatoredevivo's Weight History
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