Weigh In record (no journal entry) for 27 June 2021
|
96.8 kg
Lost so far: 1.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1829 kcal
|
Fat: 57.41g | Prot: 56.95g | Carbs: 275.43g.
Breakfast: Пшеничный Хлеб, Суп Куриный с Картофелем. Lunch: Кефир 2,5%, Novus Сочник. Dinner: Шоколадные Вафли, Пшеничный Хлеб, Огурец (без Кожуры), Novus Сочник. Snacks/Other: Roshen Молочный Шоколад. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urijstel's Weight History
|