@ketomanlife's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

95.9 kg Lost so far: 0 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

1370 kcal

Fat: 58.05g | Prot: 56.14g | Carbs: 152.70g. Snacks/Other: Nimet Lavaş, Pınar Tereyağı, Multipower 100 Whey Isolate Protein, Eti Burçak Sütlü Çikolatalı, Algida Nogger Sandwich. more...

2768 kcal

Exercise: Bisikletev - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

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@ketomanlife's Journal, 27 Jun 21

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@ketomanlife's Weight History