Weigh In record (no journal entry) for 09 February 2014
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93.1 kg
Lost so far: 7.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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1632 kcal
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Fat: 49.30g | Prot: 60.12g | Carbs: 236.04g.
Breakfast: Marmelade, Lätta Halbfettmargarine, Golden Toast Körner Harmonie Sandwich. Lunch: Bambi Goreng Dose. Dinner: Gekochtes Ei, Gut & Günstig Hähnchenbrust Filet in Aspik, Laugenstange. Snacks/Other: Brandt Zwieback, Müller Joghurt mit der Ecke Knusper Waffelwürfel. more...
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Losing 0.4 kg a Week
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Mary1979!'s Weight History
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