Weigh In record (no journal entry) for 09 February 2014
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46.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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1399 kcal
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Fat: 56.24g | Prot: 32.25g | Carbs: 188.46g.
Breakfast: Meßmer Schwarzer Tee Vanille, Aldi Kaffeeweißer , Ja! Würfelzucker. Lunch: Botterbloom Vanilla Eis, Backpulver, Weißes Mehl, Milbona Magerquark, Ei, Zucker, Butter, Marmelade, Grafschafter Zuckerrübensirup, Marlene Flüssiger Blütenhonig. Dinner: Netto Sonnenblumenkernbrot, Ener Bio Bärlauch Hefefreier Brotaufstrich. Snacks/Other: Ritter Sport Alpenmilch, Ritter Sport Alpenmilch, Ritter Sport Alpenmilch, Ritter Sport Alpenmilch, Ritter Sport Alpenmilch, Ritter Sport Alpenmilch, Ritter Sport Alpenmilch, Ritter Sport Alpenmilch, Trumpf Schogetten Alpenvollmilch, Trumpf Schogetten Alpenvollmilch, Trumpf Schogetten Alpenvollmilch, Wasser, Tee, Kohlrabi, Coca-Cola Coca-Cola Zero, Reichsgraf Stollenkonfekt, Wasser, Tee, Ja! Würfelzucker, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Tee, Ja! Würfelzucker. more...
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1587 kcal
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Exercise:
Sitting - 9 hours and 40 minutes, Standing - 5 hours and 20 minutes, Resting - 2 hours, Sleeping - 7 hours. more...
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Gaining 7.7 kg a Week
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Pinguin1512's Weight History
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