Weigh In record (no journal entry) for 27 June 2021
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103.2 kg
Lost so far: 33 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 15.96g | Prot: 18.57g | Carbs: 85.56g.
Breakfast: Инжирный Персик, Абрикос, Магнит Банан, Моя Цена Виноград Сушёный Темный, Ясно Солнышко Овсяные Хлопья #3. Lunch: Вареное Яйцо, Щавелевый Суп. more...
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Losing 0.4 kg a Week
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Madddog1982's Weight History
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