Weigh In record (no journal entry) for 27 June 2021
|
94.1 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 71.89g | Prot: 61.81g | Carbs: 191.00g.
Breakfast: Кофе с Молоком, Пирожок с Капустой, Варенье из Смородины. Lunch: Мороженое Пломбир, Гречка с Мясом. Dinner: Окрошка. Snacks/Other: Сыр, Белый Хлеб. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex2061's Weight History
|