Weigh In record (no journal entry) for 27 June 2021
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73.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 68.26g | Prot: 49.61g | Carbs: 82.12g.
Breakfast: Малина, Здороведа Кунжут, Геркулес Овсяная Каша на Молоке. Lunch: Chikalab Chikabar White Chocolate Pistachio Cream, Макси Сыр Белебеевский, Жареное Яйцо, Сметана 20%, Салат Овощной, Сосиски Молочные, Гречка Отварная. Snacks/Other: Co Barre De CHOCOLAT Мультизлаковая Конфета. more...
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Losing 2.8 kg a Week
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mamadarina's Weight History
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