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Starting up again today...cleanse and clean eating...still have 65 lbs to lose. Here we go!
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110.3 kg
Lost so far: 24.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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2146 kcal
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Fat: 63.74g | Prot: 122.95g | Carbs: 271.37g.
Breakfast: Shake Powder - Chocolate. Lunch: String Cheese with 2% Milk, Turkey Pepperoni, ProJoe. Dinner: Salted Butter, Soft French Bread, White Rice, Shrimp Gumbo, Deluxe Sides Tuscan Veggie Medley, 99% Fat Free Chicken Broth, Optifast 800 Soup Powder Chicken Flavor. Snacks/Other: Homemade Vanilla Ice Cream, Cupcake with Icing, Turkey Sausage Snack Bites, Roasted Salted Almonds, Optifast 800 Berry Bar, Calcium Citrate Chewy Bite (Raspberry), AriZona Peach Sugar Free Iced Tea, Omega 3 Chewy Bites Mixed Berry, Optimal Whole C Dietary Supplement, Red Bull Energy Drink. more...
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Gaining 1.5 kg a Week
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Kccriggle's Weight History
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