Weigh In record (no journal entry) for 26 June 2021
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82.0 kg
Lost so far: 16.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 39.13g | Prot: 58.57g | Carbs: 89.83g.
Breakfast: Pineapple, Cantaloupe Melons, Water, Meijer Turkey Breast, Coffee, Whole Milk. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Olive Oil, Mixed Salad Greens, Apples, Devonsheer Melba Rounds - Sesame. Dinner: Kroger Salted Peanuts, Coastal Range Organics Chicken Breast. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 3.5 kg a Week
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Pearsall30-34's Weight History
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