Karoulaini's Journal, 26 Jun 21

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Weigh In record (no journal entry) for 26 June 2021

105.1 kg Lost so far: 9.3 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

979 kcal

Fat: 48.74g | Prot: 46.55g | Carbs: 84.23g. Lunch: Hemmer Beterraba em Conserva, McCain Batata Canoa, Carne de Cordeiro Assada. Dinner: Dr. Oetker Chá Verde com Menta, Pastel de Frango com Catupiry, Cheetos Onda Requeijão. Snacks/Other: Bauducco Wafer Chocolate . more...

2511 kcal

Exercise: Resting - 11 hours and 31 minutes, Sleeping - 12 hours and 29 minutes. more...

Losing 2.8 kg a Week

3 Supporters Support

Comments

👏🏻👏🏻👏🏻

26 Jun 21 by member: Vidinha1


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Karoulaini's Journal, 26 Jun 21

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Karoulaini's Weight History