Weigh In record (no journal entry) for 26 June 2021
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103.5 kg
Lost so far: 11.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 90.32g | Prot: 55.10g | Carbs: 153.24g.
Breakfast: Банан, Кукурузные Хлопья, Zott Sahne Joghurt Mild Split Edition, Дыня, Нектарин, Coraya Surimi, McEnnedy Crunchy Chicken , Eridanous Sesam-Oregano-Käsetaschen. Dinner: Dr. Oetker Kirschgrütze mit Vanillecreme, Eridanous Sesam-Oregano-Käsetaschen, Салат из Свеклы с Майонезом, Lidl Berner Würstel . more...
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Gaining 3.5 kg a Week
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Marsenok's Weight History
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