Weigh In record (no journal entry) for 26 June 2021
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60.5 kg
Lost so far: 0.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 40.69g | Prot: 65.37g | Carbs: 179.95g.
Breakfast: Swallow Globe Brand Agar Agar Powder, Ultra Milk Ultra Milk Low Fat , HiLo Yoghurt Smoothie Bowl. Lunch: Kubis, Tumis Buncis, Nasi Putih. Dinner: Sup Kubis, Solaria Kwetiau Goreng, Tomat Merah, Bakso Daging Sapi. Snacks/Other: Tahu Isi, Es Kelapa Muda, Siomay. more...
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Losing 0.0 kg a Week
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665ajs5b3y's Weight History
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