Weigh In record (no journal entry) for 26 June 2021
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50.8 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 21.79g | Prot: 79.05g | Carbs: 157.61g.
Breakfast: Mandorle, Pesca, Ananas. Lunch: Le Naturelle Albume d'uovo, Pasta Fredda, Coop Orata Eviscerata, Pomodori Ciliegini, Fagiolini Verdi. Dinner: Peperoni, Zucchine, Melanzana, Barilla Pasta Integrale Pennette Rigate , Petto di Pollo, Carne. Snacks/Other: Melone, OK Bio Gallette di Mais, Carote, Mandorle, Anguria. more...
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Gaining 0.2 kg a Week
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Alessia2787's Weight History
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