Weigh In record (no journal entry) for 09 March 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 10.29g | Prot: 15.29g | Carbs: 74.32g.
Breakfast: Air, Quaker Instant Oatmeal. Lunch: Sayuran Rebus (tanpa Daging). Snacks/Other: Jagung Rebus, Roma Sari Gandum. more...
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665ajs5b3y's Weight History
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