Weigh In record (no journal entry) for 26 June 2021
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92.4 kg
Lost so far: 9.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 39.22g | Prot: 33.90g | Carbs: 92.42g.
Breakfast: Сыр Российский, Хлеб Черный, Геркулесовая Каша на Воде, Клубника, Nespresso Кофе в Капсулах, Сыр Российский, Молоко (Цельное Молоко), Сливочное Масло. more...
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Losing 10.5 kg a Week
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-=BoRiS=-'s Weight History
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