Weigh In record (no journal entry) for 08 February 2014
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106 kg
Lost so far: 2.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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801 kcal
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Fat: 27.74g | Prot: 70.87g | Carbs: 71.33g.
Breakfast: Gentilini Osvego, Caffè (dalla Moca). Lunch: Broccoli Cotti (da Freschi), Carne di Coniglio. Dinner: Clementine, Banana. more...
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Losing 2.8 kg a Week
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