Weigh In record (no journal entry) for 26 June 2021
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81 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 36.51g | Prot: 95.07g | Carbs: 4.65g.
Breakfast: Myprotein Impact Whey Protein Coconut. Lunch: Uovo, Farchioni Olio Extra Vergine di Oliva, Coop Polpa Scelta Tritata di Bovino Adulto. more...
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Gaining 2.8 kg a Week
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FabrizioTrainer's Weight History
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