Weigh In record (no journal entry) for 26 June 2021
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88 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 67.70g | Prot: 84.40g | Carbs: 128.58g.
Breakfast: Jumbo Petrus Abdijkaas, Philadelphia Roomkaas, Jumbo Runder Rookvlees, Vers Geperst Sinaasappelsap. Lunch: Golden Vissticks, Pepsi Cola, McDonald's Side Salad, McDonald's Quarter Pounder. Dinner: Jumbo Stokbrood Wit, Honig Kippensoep. Snacks/Other: Jumbo Petrus Abdijkaas, Rivella Rivella, Jumbo Cola Zero Sugar, Jumbo Cola Zero Sugar. more...
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steady weight
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Waterzon's Weight History
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