Weigh In record (no journal entry) for 26 June 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 132.94g | Prot: 181.76g | Carbs: 123.52g.
Breakfast: REWE Gefrorene Himbeeren, Seeberger Cranberry , DM Bio Chiasamen, Zirkulin Flohsamenschalen , DM Bio Hirseflocken, DM Bio Soja Flocken , Alesto Pekannusskerne, Goji Beeren, DM Leinsamen Geschrotet , Haselnüsse, Walnüsse, Ja! Walnusskerne, Paranüsse, ESN Fruity Whey Isolate. Dinner: Ketchup, Ofterdinger Guacamole Avocadocreme Knoblauch, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Rinderhackfleisch. Snacks/Other: Katjes Wunderland Sauer. more...
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Gaining 0.7 kg a Week
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MelHabmann's Weight History
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