mincepiemuncher's Journal, 26 Jun 21

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Thank you everyone for your supports and advice last week. Look what you’ve done for me!

74.1 kg Lost so far: 2.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:

709 kcal

Fat: 24.48g | Prot: 31.76g | Carbs: 85.19g. Breakfast: Whole Milk, Tesco Fruit & Nut Granola. Lunch: Waitrose Tarka Dal, Basmati Rice (Cooked), Marks & Spencer Chicken Curry. Snacks/Other: Tesco Pikelet. more...

2023 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

46 Supporters Support

Comments

wow that's amazing well done that's a fantastic weight loss💪👊 xx

26 Jun 21 by member: Rach.😘xx

Bravo 👏 good for you ! You’ve done all the “hard yards”

26 Jun 21 by member: humpTdumpty

Well done 👏

26 Jun 21 by member: BigG50

Amazing! Well done 👏👏

26 Jun 21 by member: suma-ya-c

great news!! 💪💪 your hard work paid off 🎊🎊🎊

26 Jun 21 by member: miss.bastet

Nice drop! Well done 🤗

27 Jun 21 by member: bubblegum14

Fantastic loss

27 Jun 21 by member: Chestnut63

Great drop.

27 Jun 21 by member: Medders1969

Just seen this! Great going!

05 Jul 21 by member: JanusWoman


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mincepiemuncher's Journal, 26 Jun 21

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mincepiemuncher's Weight History