Weigh In record (no journal entry) for 26 June 2021
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76.6 kg
Lost so far: 11.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 66.95g | Prot: 103.01g | Carbs: 50.20g.
Breakfast: Weihenstephan Milch 1,5% Fett. Lunch: Rügenwalder Mühle Mühlen Schinken. Dinner: DM Bio Vollmilch Himbeer Joghurt, Wilhelm Brandenburg Mini Salamis Luftgetrocknet. Snacks/Other: Ferrero Ferrero Rocher Eis Classic, ESN Fruity Whey Isolate. more...
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Losing 0.7 kg a Week
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SteffiTabasco's Weight History
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