Weigh In record (no journal entry) for 26 June 2021
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87 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 66.32g | Prot: 63.91g | Carbs: 181.88g.
Breakfast: Honig, Lidl Griechischer Joghurt. Lunch: Femeg Heringsfilets, Bratkartoffeln. Dinner: Indisches Fladenbrot Naan, Qizini Hähnchen Tandoori. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 0.5 kg a Week
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calli callmund's Weight History
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