Weigh In record (no journal entry) for 26 June 2021
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79.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 44.06g | Prot: 180.53g | Carbs: 381.13g.
Breakfast: Gut & Günstig Laugen Brezeln, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Lunch: Dr. Oetker Die Ofenfrische BBQ Pulled Pork. Dinner: Ja! Putenbrustfilet, ZEC+ Protein Pizza-Wrap. Snacks/Other: Haribo Goldbären, ZEC+ Intraplus. more...
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Losing 2.1 kg a Week
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Pascalito90's Weight History
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