Weigh In record (no journal entry) for 26 June 2021
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 52.98g | Prot: 42.37g | Carbs: 156.04g.
Breakfast: TekSüt Misket Peynir , Zeytin, Menemen, Patatesli Börek, Patates Kızartması, Namet Hindi Salam. Lunch: Trileçe, Patatesli Börek. Dinner: Kısır, Tavuk Salatası, Patatesli Börek. Snacks/Other: Ülker Sütlü Çikolata, Jacobs 3 Ü 1 Arada, Jacobs 3 Ü 1 Arada. more...
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Losing 0.8 kg a Week
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Cristink1's Weight History
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