Weigh In record (no journal entry) for 26 June 2021
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72 kg
Lost so far: 7.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 67.95g | Prot: 143.93g | Carbs: 319.74g.
Breakfast: Natreen Schattenmorellen, Gut & Günstig Fettarme H-Milch 1,5% Fett, Scitec Nutrition Protein Pancake. Lunch: All Stars Oatcake, Bofrost Frühlingshaftes Pfannengemüse, Ehrmann High Protein Vanilla Mousse. Dinner: Hähnchenbrustfilet, Got7 Classic Sauce Caesar Dressing, Gurke (Geschält). Snacks/Other: Haribo Pico-Balla, Got7 Protein Chips Thai Sweet Chili. more...
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Losing 4.2 kg a Week
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Nala020512's Weight History
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