Weigh In record (no journal entry) for 26 June 2021
|
65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 57.51g | Prot: 44.76g | Carbs: 190.65g.
Breakfast: Bananen, Harry Körner Balance Toast, Erdbeermarmelade. Lunch: Thermomix Kartoffelauflauf . Dinner: Edeka Studentenfutter , Bananen, Apostels Jogurti nach Klassisch Griechischer Art. more...
|
Gaining 0.7 kg a Week
|
|
Anita-45's Weight History
|