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gisele índia
Journal
25 Jun 21
gisele índia's Journal, 25 Jun 21
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Weigh In record (no journal entry) for 25 June 2021
76.6 kg
Lost so far:
4.4 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2021:
1459 kcal
Fat: 34.23g | Prot: 77.20g | Carbs: 204.27g.
Lunch:
Pão Doce, Batata Doce, Peito de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido).
Dinner:
Peito de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido).
Snacks/Other:
Pão Doce.
more...
362 kcal
Exercise:
Circuit Training - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Losing 0.3 kg a Week
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gisele índia's Weight History
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