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體脂：24.8
有恩恩
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47.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 65.83g | Prot: 55.78g | Carbs: 94.61g.
Breakfast: 光泉 牛奶燕麥優酪, 菠蘿包, Zott 莫札瑞拉切片, 全聯 牛番茄, Costco 科克蘭無調味綜合堅果, 水煮蛋, 小黃瓜, 櫻桃, 拿鐵咖啡, 萵苣. Dinner: 水煮肉片, 炒雞蛋, 炒高麗菜, 玉米筍. Snacks/Other: 8more 紅棗白木耳飲, 酮話 巴斯克乳酪蛋糕. more...
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Losing 1.4 kg a Week
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angel.chiu0709's Weight History
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