Weigh In record (no journal entry) for 26 June 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 51.25g | Prot: 126.92g | Carbs: 121.94g.
Breakfast: Геркулес Овсяные Хлопья, Любимая Чашка Молоко 2,5%. Lunch: Куриная Грудка, Starbucks Сэндвич с Семгой, Яйцо. Dinner: Multipower 100% Whey Protein, Coffee Like Капучино (300мл), Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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Hvostena's Weight History
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