Weigh In record (no journal entry) for 25 June 2021
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74.7 kg
Lost so far: 1.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 27.46g | Prot: 26.41g | Carbs: 88.16g.
Breakfast: Tam Buğday Ekmeği, Menemen. Lunch: Salçalı Makarna. Dinner: Yeşil Mercimek Çorbası. Snacks/Other: Yeni Dünya, Mado Sade Dondurma, Yeşil Erik. more...
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Losing 1.1 kg a Week
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winniethepoohilo's Weight History
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