Weigh In record (no journal entry) for 21 February 2011
|
99.3 kg
Lost so far: 3.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2011:
|
871 kcal
|
Fat: 33.15g | Prot: 37.31g | Carbs: 111.99g.
Breakfast: margarine, peperidge farm light bread, evaporated milk, Coffee. Lunch: canned mandarin oranges, Pepperidge Farm Light bread, thick bologna. Dinner: Bush's pinto beans, Pita Bread white, Turkey Franks. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patnjack's Weight History
|