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Mhhhh🙄 Aber noch im Plan
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61.6 kg
Lost so far: 8.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 71.23g | Prot: 59.11g | Carbs: 86.95g.
Lunch: Ferrero Sommerküsschen A La Stracciatella, Ja! Zigeuner Sauce, Lidl Gemischter Salat mit Dressing, Greenlegend Vegane Mini-Frikadellen . Dinner: Astra Rotlicht (Flasche), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat der mit dem Blubb, Aldi Bio Lachsfilets. more...
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1565 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Jminuszehn's Weight History
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