Weigh In record (no journal entry) for 25 June 2021
|
56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 36.97g | Prot: 29.17g | Carbs: 76.69g.
Breakfast: Yumurta. Lunch: Peynirli Poğaça. Dinner: Patlıcan Yemeği, Bulgur (Pişmiş). Snacks/Other: Kuru Pasta, Superfresh Çilek. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritmikilo's Weight History
|