Weigh In record (no journal entry) for 25 June 2021
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 53.98g | Prot: 120.98g | Carbs: 124.07g.
Breakfast: Lala Leche Deslactosada Light, Plátano, Susalia Tortillas Delgaditas, Salchichón, Huevo Frito. Lunch: Ensalada de Lechuga con Verduras Variadas, Knorr Arroz a la Poblana, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Zumo de Limón, Agua Mineral con Gas, Tuetano, Queso Fresco, Tortillas de Maíz, Arrachera. Snacks/Other: Sandía, Tajín Tajín Clásico, Chilito Sirilo Chamoy, Jícama. more...
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Losing 2.3 kg a Week
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yadigtzbvo's Weight History
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