Weigh In record (no journal entry) for 25 June 2021
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 3.80g | Prot: 7.28g | Carbs: 26.48g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Reddi-wip Fat Free Whipped Cream, Sugar in the Raw Sugar in The Raw, Coffee. Lunch: AFC Summer Roll 2. Dinner: Cucumber (Peeled) . Snacks/Other: Bang Energy Drink, Vodka, Sweet Cherries (Queen Anne, Bing). more...
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Gaining 1.3 kg a Week
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Piotrowski82's Weight History
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