Weigh In record (no journal entry) for 25 June 2021
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81.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 47.13g | Prot: 25.57g | Carbs: 86.43g.
Breakfast: Whole Milk, Coffee, Meijer Turkey Breast, Water, Cantaloupe Melons, Pineapple. Lunch: Babybel Mini White Cheddar, Devonsheer Melba Rounds - Sesame, Apples, Mixed Salad Greens, Olive Oil. Snacks/Other: Frito-Lay Classic Potato Chips. more...
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Losing 9.8 kg a Week
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Pearsall30-34's Weight History
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