Weigh In record (no journal entry) for 25 June 2021
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66.9 kg
Lost so far: 6.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 17.03g | Prot: 27.68g | Carbs: 154.87g.
Lunch: Carne Moída Refogada, Arroz Branco (Longo, Cozido), Chuchu Cozido, Repolho Verde. Dinner: Vitamina de Morango, Banana Nanica, Elma Chips Fandangos Queijo. more...
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Losing 0.4 kg a Week
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Sol Aguiar's Weight History
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