Weigh In record (no journal entry) for 21 February 2011
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84.2 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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1369 kcal
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Fat: 26.55g | Prot: 61.99g | Carbs: 205.69g.
Breakfast: orange juice, Banana Nut Muffin Mix - Simply Add Water, fat free half and halft, sugar. Lunch: pot stickers, hot and sour soup. Dinner: Chicken Noodle Soup (Regular). Snacks/Other: gobstoppers. more...
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Gaining 1.3 kg a Week
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Carol Crosby's Weight History
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