Weigh In record (no journal entry) for 25 June 2021
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103 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 63.39g | Prot: 66.75g | Carbs: 237.21g.
Breakfast: Nestle Nuts, Leibniz Minis Choco , Zott Sahne Joghurt Mild Split Edition, Нектарин, Черешня, Дыня, Solevita Eistee Erdbeer , Coraya Surimi, REWE Feine Welt Trüffel Rohschinken, K-Classic Hummus Trio , REWE Bauernbrot. Dinner: Aldi Keks, Punica Multivitamin 17+4, Eridanous Baklava, Нектарин, Solevita Eistee Erdbeer , Печеный Картофель (Съеденый с Кожурой), 1000 Delights Grüne Chalkidiki Oliven Gefüllt Mit Humus, McEnnedy Crunchy Chicken. more...
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Losing 0.2 kg a Week
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Marsenok's Weight History
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