Weigh In record (no journal entry) for 25 June 2021
|
79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 78.18g | Prot: 86.53g | Carbs: 120.99g.
Breakfast: Siyah Zeytin, Beyaz Ekmek, Aknaz Tam Yağlı Kaşar Peyniri, Yumurta. Lunch: Fırında Köfte, Ezogelin Çorbası, Karpuz, Pirinç Pilavı. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kartal54.🦋's Weight History
|